12 Aprile 2016

Rotolo salato

Ricette Light, Ricette per lo Sportivo / aDieta.it

Rotolo salato con ripieno di ricotta e spinaci. Ricetta adatta agli sportivi, unisce un discreto apporto calorico, ad un buon apporto di calcio e potassio.

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Pesce persico alla frutta secca

Ricette Light, Ricette per lo Sportivo / aDieta.it

Pesce persico alla frutta secca e uvetta, una ricetta particolarmente indicata per chi pratica sport. La frutta secca è ricca di preziosi elementi e vitamine utili agli atleti.

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Gnocchi verdi

Ricette Light, Ricette per Celiaci / aDieta.it

Ricetta light per intolleranti al glutine: Gnocchi verdi di patate e spinaci. Un primo piatto delicato e gustoso.

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Ananas con crema di ricotta

Dolci, Ricette Light / aDieta.it

Ananas con crema di ricotta, un dolce light da preparare in venti minuti. Una ricetta facilissima e molto buona.

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