zuppa

Zuppa primavera

Primi Piatti, Ricette Light / Di aDieta.it

La zuppa primavera è una ricetta light, un primo fresco e primaverile che assicura un buon apporto vitamine e sali minerali. Ideale per reintegrare i sali persi durante lo sforzo fisico.

Zuppa di verza

Primi Piatti, Ricette Light / Di aDieta.it

La zuppa di verza sazia molto e apporta poche calorie, contiene quantità significative di vitamina C, acido folico, fibra, potassio e alcune sostanze come i tioossazolidoni.

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