30 Agosto 2010

E se capita di esagerare? Consigli per dimagrire – parte XI

Come ogni anno, ci lasciamo alle spalle le ferie e ricominciamo a lavorare. Ma con tante cose da raccontare… Le mie vacanze sono state belle e divertenti come da anni non mi capitava. Meta scelta all’ultimo minuto, raggiunta seduto sull’ultima poltrona libera del traghetto Genova-Porto Torres del 12 agosto: la Sardegna.

Come ridurre la pancia? Esercizi e consigli

Fitness / Di aDieta.it

Estate in arrivo, prova costume, spiagge, piscine, caldo, afa, fisico in bella mostra!
Ecco un mix di elementi che caratterizzano il periodo estivo e ci portano a mostrare il nostro fisico dopo mesi di torpore invernale. Giugno, Luglio e Agosto si presentano a noi come il palcoscenico del nostro fisico, del benessere e del mettersi in forma.

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